Baked Lentils Casserole

Baked lentils, vegetables, and cheese make a complete vegetarian dinner in one dish.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minVegetarianGluten Free

Baked lentils, vegetables, and cheese make a complete vegetarian dinner in one dish.

Ingredients

  • 1 cup Lentils, rinsed
  • 1/2 cup Water
  • 1/4 tsp Salt
  • 1/4 tsp Ground black pepper (optional)
  • 1/2 tsp Garlic powder (optional)
  • 1/2 medium onion Medium onion, chopped
  • 14.5 cup Tomatoes, low-sodium
  • 2 piece(s) Carrots, thinly sliced
  • 2 tbsp Cheddar cheese, shredded

Instructions

  1. Preheat oven to 350 °F.
  2. Combine lentils, water, seasonings, onion, and tomatoes.
  3. Place in 2 quart casserole dish.
  4. Cover tightly with lid or foil.
  5. Bake at 350 °F for 30 minutes.
  6. Remove from oven and add carrots. Stir.
  7. Cover and bake 30 minutes longer.
  8. Remove cover and sprinkle cheese on top.
  9. Bake, uncovered 5 minutes, until cheese melts.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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