Download the App
Home/Recipes/Avocado Sandwich

Avocado Sandwich

Fresh, creamy, and wholesome, the Avocado Sandwich layers ripe avocado with crisp veggies and flavorful seasonings on soft bread. A simple, nutritious option for a quick lunch or light meal.

Prep 5 minCook 1 minTotal 6 minUpdated Jul 3, 20265 min

Fresh, creamy, and wholesome, the Avocado Sandwich layers ripe avocado with crisp veggies and flavorful seasonings on soft bread. A simple, nutritious option for a quick lunch or light meal.

Ingredients

  • 2 piece(s) Bread
  • 1/2 medium Avocado
  • 1 oz Ham
  • 1 tbsp Cheese
  • 1 piece(s) Lime
  • 1 tbsp Butter, softened

Instructions

  1. Butter bread if you wish.
  2. Place down cheese. Then ham on top.
  3. Mash avocado in a bowl with a little squeeze of lime or lemon to keep it fresh.
  4. Spread on top of ham.
  5. Top with other piece of bread.
  6. Cut into 4 squares. Enjoy.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Avocado Sandwich in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App

Related Recipes

Avocado Tuna Salad recipe

Avocado Tuna Salad

A modern twist on the classic tuna salad that uses ripe, mashed avocado instead of mayonnaise for a creamy texture. Mixed with lime juice, red onion, and cilantro, it offers a bright and healthy flavor profile rich in Omega-3s. Serve it in lettuce cups or on whole-grain crackers for a satisfying, low-carb lunch.

640 kcal 18 min
Protein56g
Carbs17g
Fats35g
View Recipe