Apple Tuna Sandwiches

A twist on the traditional tuna salad sandwich, this version features a combination of sweet and tangy flavors.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 min

A twist on the traditional tuna salad sandwich, this version features a combination of sweet and tangy flavors.

Ingredients

  • 6.5 cups Tuna, packed in water, drained
  • 1 piece(s) Apple
  • 1 tsp Yogurt, low-fat vanilla
  • 1 tsp Mustard
  • 1 tbsp Honey
  • 6 piece(s) Whole wheat bread
  • 3 cup Lettuce leaves

Instructions

  1. Wash and peel the apple. Chop it into small pieces.
  2. Drain the water from the can of tuna.
  3. Put the tuna, apple, yogurt, mustard, and honey in a medium bowl. Stir well.
  4. Spread 1/2 cup of the tuna mix onto each 3 slices of bread.
  5. Top each sandwich with a washed lettuce leaf and a slice of bread.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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