Apple Cream Smoothie

A thick and indulgent smoothie that tastes like liquid apple pie, made with fresh apples, cinnamon, and a splash of cream or Greek yogurt. The natural sweetness of the fruit is enhanced by the warm spices for a comforting, dessert-like beverage. It’s a fantastic way to enjoy autumn flavors in a refreshing, protein-packed format.

Prep 5 minCook 1 minTotal 6 minUpdated Jul 3, 20265 minVegetarianGluten Free

A thick and indulgent smoothie that tastes like liquid apple pie, made with fresh apples, cinnamon, and a splash of cream or Greek yogurt. The natural sweetness of the fruit is enhanced by the warm spices for a comforting, dessert-like beverage. It’s a fantastic way to enjoy autumn flavors in a refreshing, protein-packed format.

Ingredients

  • 1/2 cup Apple Juice
  • 1/4 cup Apple Yogurt, spiced
  • 50.77 g Apple, peeled cored chopped
  • 1/4 cup Bran Cereal

Instructions

  1. Place all ingredients in a blender u0026 blend until smooth.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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